Blog

Notes on trading journals, process review, and MetaTrader.

1. 6 August 2026

   R-Multiple vs. P&L: Why One Number Travels and the Other Doesn't

   P&L tells you what a trade was worth in currency. R-multiple tells you what it was worth relative to the risk you took. Only one of those numbers is comparable across trades.

2. 7 August 2026

   Why Your Win Rate Doesn't Matter (And What to Track Instead)

   A high win rate can hide a broken process, and a low one can hide a sound one. What actually separates a good trading decision from a lucky one.

3. 6 August 2026

   How to Build a Trading Journal for MetaTrader 5

   What a trading journal actually needs to be useful, the manual way to keep one in MT5, and where automatic sync changes the trade-off.